Breath control and comfortably put their face on the water is a crucial step to teach your kids how to swim. They have to be able to control their breath before they are able to put their face on the water. Confidence to put their face on the water is important, because getting their face […]
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Issues Associated with Chlorine. Chlorine is a chemical used in swimming pools to sanitizes water. It clarifies the water and kills the unwanted microbes in the water. It oxidizes the pool to eliminate organic matter in the water. And also, effectively inhibits the growth of algae. This organic matter can be anything from fallen leaves
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Learn swimming with games is an important life skill for children, and when they feel swimming is fun, they want to keep swimming. But how to make swimming feel fun? to keep children motivated, and engaged. Well, games are a great place to start. You can create a swim lesson by using games. Here are
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Survival Swimming Skills. There is a tendency for parents to get caught up in how far their children can swim, rather than to focus on how long their child is able to stay afloat or if their child can get out of danger if required. Are parents confused as to the relative importance of their
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Learn to Swim. Being in the water, whether it’s learning to swim or just playing, splashing and paddling, is fun for children. Knowing how to swim is an important skill that can help keep them safe all through life. That’s why starting with a swimming lessons once your child is old enough is a smart
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Near Drowning. Drowning remains a significant worldwide public health concern, ranking as the third leading cause of unintentional injury death and accounting for 7% of all injury-related deaths. It is a major cause of disability and death, particularly in children. At least one third of survivors sustain moderate-to-severe neurologic sequelae. What is near-drowning? Near-drowning means
There are many reasons why your children should learn how to swim, but the most important reason is for the safety of your child’s life. According to WHO, in 2019 estimated that 236 000 people died from drowning, making drowning a major public health problem worldwide, and becoming the 3rd leading cause of unintentional injury
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Four Strokes in Swimming. Swimming is a sport that requires the use of your entire body to move through water, and that is why it gives you many health benefit; burns calories, builds muscular strengths and endurance, improve your cardiovascular fitness, and you can do safely into old age. There are 4 strokes in swimming,
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Swimming Benefits. We are recommended to do 150 minutes of moderate aerobics activity or 75 minutes of vigorous aerobics activity each week to stay healthy. And one of moderate aerobics activity that we can do is swimming. Swimming is a sport that requires the use of your entire body from head to toe to move