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Survival swim skills

3 Survival Swim skills that you should master as adult beginners

Survival Swim Skills. Embarking on your swimming journey? Whether you’re a complete novice or looking to refine your aquatic prowess, mastering foundational skills is the key to a confident and enjoyable experience in the water. In this comprehensive guide, we will delve into the three essential swimming skills every beginner should prioritize. From the serene […]

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Aquaphobia

How to Understand and Overcome Aquaphobia in Adults

Aquaphobia, the fear of water, can affect adults for various reasons, ranging from past traumatic experiences to a lack of exposure during childhood. This fear may manifest in different ways, hindering individuals from enjoying water-related activities or even learning essential swimming skills. In this comprehensive exploration, we delve into the reasons adults may fear water

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myths of drowning

7 Myths Of Drowning That Important For You To Know

7 myths of drowning. There are several myths and misconceptions surrounding drowning, which can lead to misunderstanding and potentially dangerous situations. Here are a few common myths about drowning: Drowning Looks Dramatic Many people believe that drowning victims will thrash around, scream for help, and wave their arms frantically. In reality, drowning is often silent

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Swimming

15 Reasons Why Swimming is Important Survival Skill for Kids

Swimming is often considered one of the most important survival skills for kids, and here are several reasons why: Water Safety Learning how to swim teaches children essential water safety skills, including how to stay afloat, tread water, and navigate in the water. This knowledge can significantly reduce the risk of drowning. Drowning Prevention Drowning

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Blowing Bubbles

Reasons why you should blowing bubbles through your nose When Swimming

Blowing bubbles through your nose instead of your mouth when swimming using the freestyle stroke (also known as the front crawl) is a technique used to improve your swimming efficiency and breathe control. Here’s why it’s recommended: Continuous Breathing Freestyle is a continuous stroke, meaning your face remains in the water most of the time.

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