September 2023

Blowing bubbles through your nose instead of your mouth when swimming using the freestyle stroke (also known as the front crawl) is a technique used to improve your swimming efficiency and breathe control. Here’s why it’s recommended: Continuous Breathing Freestyle is a continuous stroke, meaning your face remains in the water most of the time. […]

Swimming lessons are an essential part of water safety and can be a fun and beneficial activity for people of all ages. Here are some key things to know about swimming lessons: Water Safety Learning to swim is not just about recreation; it’s primarily about water safety. Knowing how to swim can be a lifesaving

Getting an independently swim rollover is essential to swimming. While some kids maybe able to swim several feet without taking a breath, they must learn how to get air to be able to swim longer distances and to be safer around the water. There are four reasons why teaching rollover breath is important for your

Breath control and comfortably put their face on the water is a crucial step to teach your kids how to swim. They have to be able to control their breath before they are able to put their face on the water. Confidence to put their face on the water is important, because getting their face

Issues Associated with Chlorine. Chlorine is a chemical used in swimming pools to sanitizes water. It clarifies the water and kills the unwanted microbes in the water. It oxidizes the pool to eliminate organic matter in the water. And also, effectively inhibits the growth of algae. This organic matter can be anything from fallen leaves

Learn swimming with games is an important life skill for children, and when they feel swimming is fun, they want to keep swimming. But how to make swimming feel fun? to keep children motivated, and engaged. Well, games are a great place to start. You can create a swim lesson by using games. Here are

Survival Swimming Skills. There is a tendency for parents to get caught up in how far their children can swim, rather than to focus on how long their child is able to stay afloat or if their child can get out of danger if required. Are parents confused as to the relative importance of their

Learn to Swim. Being in the water, whether it’s learning to swim or just playing, splashing and paddling, is fun for children. Knowing how to swim is an important skill that can help keep them safe all through life. That’s why starting with a swimming lessons once your child is old enough is a smart

There are many reasons why your children should learn how to swim, but the most important reason is for the safety of your child’s life. According to WHO, in 2019 estimated that 236 000 people died from drowning, making drowning a major public health problem worldwide, and becoming the 3rd leading cause of unintentional injury